Book Your Free Intro
With Cole

How to Start:

1.) Book a Free Intro Above

  • Your Intro lesson is 30 minutes long and is completely free

  • Coach Cole will tailor the session to fit your needs

2.) Set a goal and work towards it!

  • Coach Cole has fought in China, Columbia, and the USA. He has the experience to help you meet your fitness or competitive goals

  • We accept Card Payments ONLY, no cash


1.) Your First 30 min session is free

  • Book it above!


2.) Regular sessions are $50

  • There are discounts for bundling sessions together


Located at 1421 Woodmere Ave. 

Traverse City, MI, 49686

Have a specific question? Email us at

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